Jane Plan is a delicious diet plan that is delivered to your door monthly. Having put on weight and overeating since my youngest was born four years ago, I’ve felt really uncomfortable in myself and have a wardrobe full of clothes I no longer wear. With my 40th birthday coming up in March this year, I knew I had to change the way I eat (and drink wine!) to start enjoying life to the full again instead of hiding away in leggings and baggy tops, feeling uncomfortable at social occasions and wondering what on earth I’m going to wear on the beach this year for our family summer holiday!
When Jane Plan spoke to me about trying their program, I knew this could be the answer to get me on my way to feeling fit and fab again. With the food delivered to my door, I couldn’t dish myself up oversize portions and along with working and a busy family life, I wouldn’t have to worry making myself different meals to the rest of the family as it was all taken care of for me. So I placed my order with Jane Plan and looked forward to the delivery.
Aimed at providing you with around 1200 calories a day, you are sent your choice of 28 breakfasts, 28 lunches, 28 dinners and 28 snacks from the fairly large choice available. The only thing you need to add is milk or yoghurt to use with breakfast and additional fruit and vegetables to supplement your meals should you choose to.
I chose all my meals based on a vegetarian diet and tended to pick soups and salads for lunchtimes and pasta based meals for dinner. When the box arrived it seemed like a lot of food, but had to remember that this was to last me for the next 28 days!
Although the meals are long life, they are freshly cooked and packaged using the SousVide method, avoiding any artificial preservatives, colours, or additives. This is done by steaming the food to a high temperature then sealing each portion whilst still hot, thus preserving it naturally.
The daily snacks included in Jane Plan consist of either a single small round biscuit or three mini oatcakes. I chose a variety of each in quite a choice of flavours from toasted almond shortbread, to vanilla crunch and fig & hazelnut cookies. The oatcakes came in plain, cheese or black pepper varieties. I was slightly concerned when I saw a lot of these biscuits were gluten free as I’ve not found gluten free products to be very palatable before but there is only one thing I can say about every one of the snacks you see in the above picture – Absolutely delicious!!
The biscuits are quite small but they are thicker than your standard biscuit. Every mouthful tasted rich, buttery and just melted in the mouth. I couldn’t wait for my daily snack each day as it really was that little bit of something sweet I craved each day. I did really enjoy the oatcakes too and with three in each pack, it gave me something to nibble on to help beat afternoon cravings. It’s lucky the snacks are individually wrapped as I don’t think I could have just eaten one otherwise!
I started each morning with a bowl of porridge or Maca’s Secret Muesli which I added natural yoghurt too. I found all the breakfasts totally satisfying and the perfect way to start the day. They were all quick to put together too, the porridge (both plain and vanilla) microwave in a couple of minutes with some added water in the bowl you eat out of, so no added washing up!
For lunches I tended to have soup when at home, which came in a pouch that you simply heat up in the microwave. I usually added a couple of low calorie crispbreads or occasionally a slice of unbuttered bread to help fill me up.
When at work or out of the house I opted for a salad, which came in a small pot that just required a fork to eat with. I had both a couscous salad and wholegrain salad to choose from and although I enjoyed them both and found them quite pleasant to eat, they both contained red kidney beans and sweetcorn. I would have preferred them to have been a bit more varied with perhaps something green in them. There is a three bean salad which I wish I had tried, not sure how I missed it but as I’ve mentioned there is quite a lot of choice available on the Jane Plan menu.
Dinner time was something I eagerly awaited each day whilst following the plan and have to say I found the meals really tasty. I chose a lot of Mediterranean dishes such as pasta arrabiata, vegetable lasagne and ratatouille. I have to say my absolute favourite is the pasta Mediterranean which was delicious in a rich tomato sauce with peppers and courgettes (two of my favourite vegetables!). The lasagne was good too, once I got used to the fact that it had no cheese on it! lol I have to say cheese was one of the food items I did miss throughout the month.
For the first three or four days, there is no denying it was hard!! My body is used to me grazing all day, then enjoying a couple of glasses of wine in the evening. I did find the gap from breakfast (7am) until lunch quite hard particularly on work days, but I had some fruit mid morning to see me through. Likewise going from lunchtime (12pm) through to bedtime which is often 11/12pm with just a small biscuit and a single course of dinner could be tough, but I found my body soon learnt to adjust and the stomach rumbles eased off. I found cups of green tea with lemon (which I really enjoy) to be a big help between meals to see me through and a bowl of grapes in the evening (rather than the liquid variety) would help me last until bedtime.
I found having the food ready made and portioned to be an enormous help. I am a working mum with two young children, a husband who works shifts and life is hectic enough. The portions ensured I kept on track and didn’t leave me open to temptation as I know I would have been had I been preparing my own food. This is definitely the kickstart I needed and now feel my body is used to eating less food, so I feel more confident continuing myself after finishing on Jane Plan. Although should you wish to continue they do offer money saving plans if you sign up for longer periods.
And the question you’ve all been waiting for – how much weight did I lose? 12lb
So as you can imagine, I’m thrilled!! As much as I did stick to the plan, I have to admit to having a couple of glasses of wine one weekend and a couple of other extras sneaking in. But what I have proved to myself is that I can do it and Jane Plan really helped me achieve a great first month’s weight loss. I still have a further couple of stone to lose (yes really – fresh bread/cheese/chocolate/wine all have a lot to answer for!) and then I hope to be at my pre childbirth weight and feel fit and fab throughout my forties!
Keep an eye out as I will keep you updated with my progress in the upcoming months.
That is great news! I always want to follow a strict diet as it will definitely help me from grazing! I will look into it! Keep up the good work!
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Having food provided has definitely helped me stop grazing. It’s such a bad habit but I’m getting used to not doing it now!
well done on losing 12lb. Whilst it’s always hard to adjust, I think I need something like this, already there and done for me to follow.
It really helps having the food there ready to eat.
That is absolutely fantastic! Well done hon – I can’t wait to see the new you! It looks like the best diet I’ve seen, I can’t believe the variety that’s available for vegetarians, that’s incredibly impressive and refreshing. The fact that you’ve kept to the diet all month and lost nearly a stone means it must be tasty and filling food. Impressive all round. I’ve another couple of stone to lose myself – pesky pregnancy weight 🙂
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I’m so pleased with how I’ve done so far and just thinking of all the clothes I’ll be able to wear if I carry on. It is hard though having a family eating and drinking what they like around me everyday!
Well done!! I too started the plan as I had put some weight on and was approaching the big 40. I’ve done just over 2 weeks and i’ve lost 7lb so far. I’m afraid my good intention of doing 28 days fell apart last weekend. I have since decided that I would follow the plan and have weekends off, but still watch what I eat.
The plan has made me realise what a portion size really is and yes everything in moderation is the way to go.
I’m loving not counting points and have been logging everything on MyFitnessPal which has helped me see what i’m really eating.
Good luck with the rest of your healthy eating.
That sounds like a great way to diet….Well done with the weight loss!
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And now? What’s it like after a few months?