Many of us tend to have more hectic social schedules in the summer. Wedding season is in full swing, it’s that time of year when people like to host parties and gatherings and there are all kinds of balls, festivals and special events going on. Some people love to get glammed up, but for others, the idea of shopping for an outfit for an occasion fills them with dread. If you don’t know what to wear for a wedding, or you’ve been invited to a party and you haven’t got an outfit yet, here are some top tips to take the stress out of shopping. 

Image credit: https://www.pexels.com/photo/three-girls-with-ribbon-in-hair-standing-together-in-garden-12353207/

Check the invitation

The first thing to do when you’re considering what to wear for a special occasion is to check the invitation. Look for information about the dress code and see if there is a theme. Many couples specify a dress code for a wedding, for example, and there may be a theme if you’re going to a birthday party or a charity ball. If there isn’t any information, it’s a good idea to get in touch with friends, colleagues and family members who are also attending to see what they are wearing. 

Embrace the opportunity to dress up

Most of us don’t wear floor-length gowns, sequinned skirts or fabulous co-ords every weekend. If you’re going to an event, and the dress code encourages dressing up, embrace the opportunity. Look for stunning party dresses, get creative with accessories, or break the mould and wear something unique. Run with the theme and have fun choosing pieces and putting an ensemble together. 

Be open to ideas

Many of us will follow fashion rules or traditions when dressing for a special occasion, but it’s always beneficial to be open to ideas. If you’re going to a wedding, you might automatically think that you need to wear a dress and a hat, but if there’s no dress code, you can afford to explore other options. Perhaps you’d prefer to wear a skirt and top, a tailored suit, or a chic, smart jumpsuit, for example? Visit shops, have a look online and don’t be afraid to try pieces that don’t necessarily fit within the traditional template for occasion dressing. Experiment with colours and styles and see how you feel when you look in the mirror. It’s essential to feel happy, comfortable and confident in your outfit. This will ensure that you enjoy the day or evening as much as possible. 

Prioritise style and comfort

We all want to look a million dollars when we go to an event, but it’s also crucial to think about comfort. You don’t want to be pulling at your dress all evening or struggling to walk in your shoes after five minutes. Choose pieces that fit you perfectly, consider the venue and the weather and opt for materials that are comfortable. If you want to wear heels, but you’re conscious of your feet hurting, go for a wedge or a block-heeled sandal, or take a pair of flats to change into later. 

Summer is upon us, and many of us are looking forward to attending events and celebrating special occasions. If you’re on the hunt for the perfect outfit, it’s an excellent idea to make shopping as fun and stress-free as possible. Check the invitation for information, embrace the opportunity to dress up and be open to trying different looks. Remember to think about comfort, as well as style. 

Being a mother doesn’t require you to leave behind the fashionable dresses and heels you loved before, nor letting motherhood take away your beauty; embrace motherhood by investing in flattering clothing to enhance your confidence and beauty. Being a yummy Mommy means celebrating womanhood at every stage in life so let’s join forces and get you feeling fabulous once more.

Photo by Jens Lindner on Unsplash

Start Glamorous 

It all begins with makeup! There are numerous looks that will complement your new lifestyle and help make you shine; whether that means subtle lip gloss or going for bolder hues is up to you – everything depends on you! A smokey eye, false lashes, bronzer and blush can work wonders in helping you feel beautiful and secure about yourself.

Dress to Impress

No matter if it is a day at the park or an evening out, dressing in something flattering and fashionable should always be part of your plan when heading out with your child. Bright colours, fitted dresses, stylish trousers, jumpsuits or maxi skirts – there is no reason to compromise style for comfort! With so many choices out there today.

Pamper Yourself

Don’t forget that taking care of yourself is just as important! Treat yourself every now and then by treating yourself to some well-deserved pampering; whether that be getting your nails done, enjoying your favourite drink at a cafe, or shopping for new clothing – whatever brings the greatest sense of pleasure can only serve to refresh and restore you.

Focus on Feeling Good

Remember to nurture the inside. Keep connected to yourself by engaging in activities that make you feel good – anything from starting a workout routine, meditation or yoga practice, reading an inspiring book – anything to keep your inner goddess active and vibrant!

Make New Friends

Part of being a mommy means finding and connecting with other mothers. There are plenty of like-minded ladies in parenting groups, mommy-and-me classes or online communities. Don’t be intimidated by meeting new people – having someone to talk to and share stories can help keep you positive while facing all the challenges associated with motherhood.

Add Accessories

Don’t underestimate the power of accessories! Get stylish jewellery pieces, scarves and handbags that can add something extra special to your look and set you apart from other mommies in a crowd.

Smile

Confidence and beauty starts within. Learn to love yourself and your body; embrace every experience as part of your journey and own it all the way through to becoming a joyful Yummy Mommy all around.

Have Fun

Above all else, make the most of your new lifestyle and have some fun! Parenthood may be challenging at times but don’t forget to enjoy yourself too – plan a playdate with other moms in your neighbourhood or plan a day trip with your little one – remembering that being a Yummy Mommy means balancing motherhood while keeping your own style and sense of humour intact is part of being successful mother.

Enjoy being a Yummy Mommy while also looking fabulous on this journey of motherhood! Don’t shy away from taking full ownership! Being a Yummy Mommy doesn’t just involve looking good – but also about feeling great from within and out! Enjoy motherhood’s journey while remaining fashionable along the way!

Your child should have a diet high in fruit and veggies, complex carbohydrates and protein. They should also be thoroughly hydrated and happy to eat the balanced diet that you give them. The best way to do that? Introducing them to good food as early as allowed! 

Children aren’t always the easiest to feed; they’ll turn their noses up at green foods and new foods, old foods and weird foods. It’s up to you as a parent to make sure that their introduction to food is as good as the time you go to bake these peanut butter chocolate chip cookies for snacks. It should be gentle, easy and go down deliciously – much like the cookies! So, with this in mind, here are some handy tips to help you to get your kids eating better.

Image source: Pexels

1. Always keep fruit visible. A fruit bowl or two is going to help you to keep fruit visible to your kids through the day. Every morning, get the fruit from the refrigerator and arrange it in a way that looks appealing and eye-catching to children. Sure, crisps are a nice addition to their snack repertoire, but keeping fruit available is a great idea. Children love to graze and giving them the chance to grab food as they get hungry will help!
2. Teach them to stop when they’re full. If you want to make sure that your children have a good relationship with food, you have to ensure that they understand when to start and stop the food they’re eating. Teaching them to ‘just eat up’ is going to teach them to go beyond their fullness levels and they will stop recognising when they are done. This can cause confusion and skew their relationship with food!
3. Get them to cook with you! Children LOVE to get involved and as curious as they are, they’ll be excited to cook with you when they can. If you give your children some control over the menu, they’ll be excited to learn about how their veggies make them feel good on the inside, and they’ll be even more excited to help you to prepare and cook them. It’s a good idea if you want to show your children that while you are in charge of the shopping and cooking, they have a valid and appreciated opinion.
4. Listen. One of the worst things that you can do is ignore taste or texture preferences. Food fear is very real and you don’t have to open that door with your children. If you ensure that you listen to them when they are telling you about their preferences they will always trust that you will do for them what they need.
5. Keep persisting. It takes at least ten tries for children to fall in love with a new food and while they may not like the idea of trying something they don’t like, the key phrase is ‘try it if you like’ and leave that fearful food on their plate. If they try it, great, and if not, great.

Image – CC0 Licence

One of the toughest life choices is choosing a career. Most of us have dreamed of being a firefighter or engaging in some form of heroics but gradually we start to feel more intimidated by the prospect. This is why, if your child wants to choose a career, we must give them the right guidance. Even if your child is under the age of 10 and knows what they want to do or they are approaching adulthood quickly, here are a few ways we can help our children choose a career.

Utilising Their Existing Skills

Sometimes our children don’t know what they want to do, which is absolutely fine. There is no rush to get the ideal career. This is why it might be of benefit to help your child understand the things they are skilled at in school and what careers are logical fits. If your children are supremely skilled in maths and science, engineering is an amazing career choice and you can easily find out more information about engineering and how maths and science are integral to them. It sounds simple, but using the skills that come naturally to you can make for a very fulfilling career path.

Researching Each Option

The imagination of a child never measures up to the reality. If your child wants to become a firefighter because they’ve seen it on TV you need to give them the complete picture. Researching this type of career by taking them down to the local fire station can help them to form a better picture of whether this is an ideal career choice. It could also help them to work harder in school. For example, if your child wants to be an astronaut, rather than saying this is completely out of the question, it could be the motivation they need to work harder than ever before.

Keeping Our Minds Open

One of the major issues we all have as parents is thinking that our child wants to do something that may not be a viable career choice. A very good example is being a YouTuber. There are so many kids under the age of 10 who want to be YouTubers when they grow up, but rather than thinking that is not a “real job,” it is, effectively, being a content creator and working in marketing at the same time. Giving your child the tools to be able to set up a YouTube channel could eventually result in a career where they work freelance in the entertainment industry.

Thinking About What Will Be in Demand

We want to encourage our children to do something they love but it might be worth thinking about the careers that are going to be dead in the water in a few years’ time. Because of artificial intelligence seemingly taking over certain roles, you could benefit from giving your child and nudge in the right direction earlier on, for example, in healthcare services.

We all had dreams as children that we wanted to do something worthwhile that we cared about. It’s important that we don’t quash our children’s spirit and give them as much support as possible so they can choose a career that doesn’t just suit them, but actually gives them meaning to life.

Keeping your kids safe while playing outdoors is important because unlike a few decades ago, there do seem to be more dangers out there. Being well informed and taking precautions are two ways to help prevent nightmares from happening and injuries being caused.

While you should be mindful of what’s out there, this shouldn’t stop your children from being able to enjoy the great outdoors in all its glory. With that being said, here are some helpful tips that will keep your kids safe when playing outside.

Image Source

Remind them of stranger danger

It’s a classic saying but stranger danger is something that all children should be taught. At the end of the day, while we’d like to believe we can trust in those we don’t know, that’s not the reality. We don’t know who we’re within walking distance of and when it comes to children, they’re the ones that are most vulnerable.

Be sure to teach your children to not get in a car with a stranger or be led away by someone they don’t know.

By providing them with this information, they’ll be less likely to make the potentially life-endangering mistake of going away with someone that could harm them.

Ensure they have a playmate with them at all times

When playing outdoors, a child should always have a playmate, especially if you’re not around to observe them. By having a playmate, they’re less likely to be targeted, and should they get into trouble, the other playmate can get in touch with an adult.

It provides peace of mind that your little one is at least with someone else, rather than playing out on their own with no one around them.

Always try to ensure you’re outside with them

Where possible, you should try and be available nearby or outside to observe them playing. This is an absolute must when they’re young but as they get older, they’ll become more responsible and wary of the world around them.

By being outside, you too can get involved with anything they’re doing and get some much-needed fresh air.

Make sure they are safe when on a bike or scooter

When it comes to keeping your kids safe, it’s important to take good care of them when they’re on their three wheel scooter or bike. Make sure they have a proper helmet on their head and they are wearing any elbow or knee pads, should they be required.

Teach them to play safely and to not go too fast on the bike or scooter when out playing.

Apply SPF to any exposed skin

To help with keeping them safe and healthy, always ensure some SPF has been applied to their exposed skin. Whether it’s the height of summer or the autumn sunshine, there are UV rays shining through every day, so it’s important to always wear an SPF. Keep a bottle on the side by the front/back door for easy application.

Keeping your kids when playing outdoors is important and with these tips, you’ll ensure your kids are safe at all times. 

As a parent, you will have thought about whether or not to buy a pet for your family. There are upsides and downsides, it’s true. The question is, whether or not the advantages ultimately outweigh the disadvantages. This post focuses on how pets can teach responsibility to children of all ages, and why that makes them a great addition to any home.  

Pets Ownership Has Valuable Admin Lessons 

There is some admin attached to pet ownership that is great to get the kids involved with. As a parent, it’s great to be able to teach about financial management and responsibilities in a positive, memorable way, and getting a pet is the perfect arena to do so. What are the key admin areas to explore together? 

Insurance 

All responsible pet owners take out insurance, especially for bigger animals like cats and dogs. Sitting down together and looking at pet insurance comparison options is a great channel for showing the various ins and outs of ownership and the type of things they will need to do when they are adults too. Use a pet insurance comparison site and let them fill in the details as you go along.  

Vets 

Getting your pet set up at the vet and scheduling the first appointment is a milestone moment. Let your kids take the lead in researching and choosing the best establishment for their treasured companion, and they can even learn phone skills here too.  

Budgeting 

There will be a lot to budget for with a new pet. Food has to be bought, insurance must be paid and there are ongoing costs like flea and worm subscriptions too. Show your kids the budget and how to work it, and they can be actively involved in managing this aspect of your financial life. There are always benefits to teaching kids about money from an early age.  

Positive Grooming Habits 

Looking after pets with coats, like rabbits or dogs, means there will be grooming involved. Your children will come to understand the need for gentleness and how to look after something by being involved in the hygiene routine of the family animal. It may even inspire them to create their own welfare schedule too! 

Empathy Lessons 

There is no better way to teach empathy than through the love of an animal. The children will see the world through a different pair of eyes as they create a long-lasting bond with their pets. This teaches amazing empathy skills across a wide scope that they will take with them all through life.  

Feeding  

Just like regular grooming is a necessity, so is a good feeding schedule. With help and guidance, children can establish a fantastic sense of responsibility by being in charge of filling, washing, and stock monitoring the animal food. Their job could involve letting you know when new food needs to be bought and adjusting the amounts as the pet grows up alongside them! 

Responsibility is a big task for a child. As they grow, they will need real-life lessons that guide them into being able to look after themselves when they become independent. Pets are the perfect channel to do just that.  

https://unsplash.com/photos/w4Dj3MshHQ0

Having healthy skin is essential for looking and feeling your best, so it’s important to take good care of your skin. But what does taking care of your skin really look like? Do you need expensive products? Is it time-consuming? Don’t worry—it doesn’t have to be. In this blog post, we’re going to take a look at five easy steps for taking the best care of your skin.

Step 1: Cleanse Properly

Cleansing should be a daily part of your skincare routine. Start by investing in a gentle cleanser that suits your skin type—you can find cleansers that are specifically formulated for oily, combination, dry, and sensitive skin. Use lukewarm water (not hot!) and massage the cleanser into your face using up-and-out circular motions. Rinse with cold water to remove any residue and close the pores on your face.

Step 2: Exfoliate Regularly

Exfoliating is an important part of any skincare routine because it helps slough away dead skin cells and unclog pores, leaving you with a brighter complexion. Use an exfoliating scrub or mask once or twice a week to reveal more youthful-looking skin underneath all the dirt and debris. Take caution when exfoliating though; don’t scrub too hard as this can irritate the delicate facial tissue.

Step 3: Moisturize Daily

Moisturizing keeps the outer layer of skin hydrated and prevents it from becoming too dry or flaky. It also helps lock in moisture to keep your skin looking smooth and supple throughout the day. Depending on your needs, there are many different types of moisturizers that can be used including oil-based lotions, gel moisturizers, creams, and even serums! Be mindful when selecting a moisturizer; make sure it’s suitable for your specific skin type (e.g., oily vs dry).

Step 4: Wear SPF Daily

Sun protection is one of the most important steps in taking care of your skin! Even if you don’t plan on spending a lot of time outdoors, sunscreen is still necessary because UV rays can still penetrate through windows or cloudy days! Look for creams, like the SPF 25 day cream, that contain broad-spectrum—the higher the number, the better protection you have against UVA/UVB rays! Plus, wearing sunscreen every day will help prevent premature aging caused by sun damage such as wrinkles or age spots.

Step 5: Visit Your Dermatologist Regularly

It’s always beneficial to get a professional opinion about how best to take care of your unique complexion; everyone’s needs are different so visiting a dermatologist allows them to customize treatment plans based on individual requirements! Plus they may suggest treatments such as chemical peels which can help reduce fine lines or dark spots caused by sun damage over time!

Taking the Best Care of Your Skin

Taking care of your skin doesn’t have to be complicated or expensive; just follow these five simple steps for healthier looking skin today! Invest in good quality skincare products suited for your specific needs; cleanse regularly; exfoliate once or twice weekly; wear broad spectrum SPF daily; and visit a dermatologist regularly for customized advice and treatments tailored to you. With these steps in place, you’ll be well on your way towards having soft, glowing skin all year round!

Teachers have the power to influence their students for the better, fostering in them not only the desire to learn but also the character traits that will make them valuable members of society. As if the job’s benefits weren’t enough, teachers also get to enjoy generous vacation time, which is certainly a bonus and often needed after all the hard work they have to put in. 

Teachers are in high demand, but it takes more than just classroom experience to make a difference in the lives of your students. With that in mind, here is a list of the most important skills that any elementary or secondary school teacher should possess to help their students more and to ensure they get the most out of their careers. 

Photo by nappy

Passion

One of the most important skills or perhaps traits a teacher needs is passion. The work is hard, it is challenging, and although it is hugely rewarding, it’s not something that someone who has no passion for teaching and helping young minds grow will be able to succeed in. This is why teaching is not the right job for everyone. 

If you consider the teachers you had during your own time at school, you may even be able to remember the ones who were most passionate. They will have enthused their students, taught well, and been excited to impart their knowledge. Those without much passion would have come across as miserable and as though they just wanted to get the lesson over and done with. That’s not a good way to inspire others, and, as a teacher, that’s exactly what you’ll want to do every day. 

Leadership 

Another important skill a teacher has to have is that of leadership. This doesn’t necessarily mean you’ll have to go on to lead a team of adults, perhaps becoming the principal of a school, for example (although if you have ambitions in that area, you should certainly pursue them), but of course, you do need to lead your students. 

An unruly classroom where no one is listening to the teacher is not a good learning environment. Even if it’s just one or two disruptive children, the effect is the same – no one can learn. Being a good leader means you can get through to those children who seem to be problematic and help them find a better way to learn, helping them and helping the rest of your class as well. 

As a teacher, you need to be confident in your knowledge and your abilities. That confidence will shine through, and the children in your class will feel it. This will ensure they listen to you as they will instinctively know you have a lot of information they need to learn. 

Leadership is also about leading by example. You can go into a classroom and show that you’re in charge by being loud and strict, but will that really help anyone, or will that just make the children scared? The best way to do things as a teacher is to lead by example. Show the children how you want them to behave by behaving in that way, and everything will become easier. 

Multitasking 

Generally, multitasking is not a good thing. It usually means that you’re not focusing well on one thing because you’re stretched across a number of different tasks, meaning that although you might get them all done, they won’t be done to as high a standard as if you concentrated on them one at a time. 

However, when it comes to being a good teacher, one of the skills you have to have is the ability to multitask. You’ll have to write lesson plans, give those lessons, mark classwork and homework (separately or together), speak to parents, and help out around the school. As well as all of this, you’ll also need to have as much of a personal life as you can, otherwise, without a good work-life balance, you’ll quickly burn out and not be able to teach at all. 

This might all seem like too much for one person to do, but thanks to multitasking, it is possible. Teachers up and down the country – and around the world – will be doing all of this and more on a daily basis. It might be hard when you first start, but being organized and ensuring you factor everything into your own to-do list is a great way to stay on top of things. 

If you are not a good multitasker, you can learn this skill. However, you must also be organized and willing to work hard, so you need to consider all of this before you start the process of becoming a teacher; it takes many years of study, and you must be sure it’s the right thing for you. 

Communication 

The best teachers are those who talk to their students often and well and can communicate in the most effective ways. This means that teachers must have good communication skills. These include being able to talk and write well, using body language in a professional but friendly way, and listening carefully. You have to be able to explain things in a way that students can understand and that makes sense to them.

You also have to be able to change the way you talk to different students based on their age, culture, skills, and how they learn. It is important to be clear, accurate, and professional with parents, coworkers, and administrators.

As you get to know your students, you’ll also get to know the best ways to communicate with them. For some, this might be telling knock knock jokes for students to get them to open up and enjoy the class. For others, it might be helping them to understand what’s expected of them by using specific sign language. There are dozens of ways you can communicate with your students, and knowing as many as possible – and using them where appropriate – is certainly a skill. So too is knowing which methods won’t work and bypassing them so you don’t take any backward steps. 

Critical Thinking 

Teachers have to solve a wide range of problems, and they often have to do so quickly. They answer hard questions from students right away, settle fights between students, change lesson plans, and deal with problems between colleagues.

To be a good teacher, you need to be able to put together all the information you have at any given time and make quick, good decisions based on your critical thinking skills. There is often no time to sit and think about things for a while before coming up with an answer; you need to be quick, and you need to be right. This is certainly a skill, and it’s not one that’s easy to achieve. It takes a lot of practice and experience for some people to get to this point, although for others, it seems to be something they are born with. In either case, by the time you are a qualified teacher and you have your own class, you must be able to think critically in order to be as effective as possible. 

Adaptability 

Unexpected things will happen, and teachers will need to act quickly. Throughout their career, teachers will have to adapt to many different situations. For example, they may be asked to cover for an absent teacher in a subject they don’t know, or they may not have the materials they need for a lesson. Plus, every student is also different, so a teacher needs to be able to change how they teach to help every student.

Teaching will offer up new challenges every day, and if you don’t like change or can’t adapt quickly, this role may not be the right one for you.

Wide-fit footwear is a trend that has been around for quite some time now. While these may not be the most popular shoes, they’re still a great choice if you want to look stylish and comfortable simultaneously. If you’re looking for suggestions on what kind of wide-fit footwear would suit your needs best, keep reading!

● Know your foot size.

Measuring your feet to find a perfect fit for you is essential. You can do this at home using a ruler and a tape measure.

The first thing to do is determine whether you have wide or narrow feet by measuring the width of your shoe (in millimetres). Then use this measurement as a guide for finding shoes that are right for you!

● Go for a bigger size.

When trying mens comfort shoes, feel free to go up a size. The shoe should be loose enough to allow your foot to move comfortably so it fits comfortably without being too tight. If you have space between the end of your toes and front of your shoe (or they can wiggle around in there), that means you have room for some cushioning inside—and that means better comfort!

● Check the width of the shoe.

A wider shoe will fit better and more comfortably than a narrow one. To check if your shoe is large enough, measure around both feet at their widest point with a tape measure.

● Look for comfort features.

The best wide-fit footwear will have a cushion, arch, and heel support. So first, check to ensure the shoe you’re looking at has enough cushioning in the sole of your foot (the part where you stand). It is crucial for comfort because if you don’t have enough padding on your feet, it can cause pain and inflammation.

Check how well your foot fits into different shoes by putting something between their toes—like an empty tissue box or two bookends! You want a snug fit that doesn’t feel too tight or loose; otherwise, they’ll start hurting after a while since they’re not supporting themselves properly. If there’s no room between your toes when standing flatfooted (no heel lift), go with something more comfortable all around: think sneakers instead of heels!

● Consider the weather conditions and choose accordingly.

Consider the weather conditions and choose accordingly. If you live in a cold climate, choose warm and waterproof shoes. Choose the right size. If you have wide feet, it’s best to wear shoes that are a half-size more significant than your usual size. It will give you more room for your toes and prevent your feet from sliding forward when walking.

Conclusion

If you have been looking for the proper wide-fit footwear, now is the time to find them. However, with so many options available in stores and online, it can be overwhelming to know which shoes will work best for your feet! We hope this article has helped narrow your choices so they feel custom-made just for you when purchasing new shoes.

As a busy mother, it can be difficult to find time for yourself. However, it is important to make time for yourself in order to stay sane and avoid burnout. In this post, we will discuss three tips for how to find time for yourself as a busy mother. So read on and find out more.

Make Time for Yourself

Get Up Early

One of the best ways to find time for yourself as a busy mother is to get up early. Even if you only have 30 minutes to spare, getting up early and starting your day on your own can make a big difference. Use that time to do something you enjoy, such as reading, writing, or working out. You’ll feel more refreshed and less stressed during the day if you take some time for yourself in the morning.

Use Your Free Time Wisely

If you find yourself with some free time during the day, use it wisely! Don’t just sit and scroll through social media or watch TV. Instead, use that time to accomplish something, even if it’s just a small task. Maybe you can write a blog post, work on a project around the house, or catch up on some laundry. Whatever it is, use your free time wisely so you don’t feel like it’s wasted.

Don’t Be Afraid to Ask for Help

If you’re really struggling to find time for yourself, don’t be afraid to ask for help from your friends or family. They can watch your kids while you take a break or run errands. Just remember to return the favor when they need help! Asking for help is nothing to be ashamed of, and it can make all the difference when you’re feeling overwhelmed.

Image Source – CC0 License

Find Activities You Enjoy

Take it Easy

One of the best ways to find time for yourself as a busy mother is to take it easy. This doesn’t mean that you have to do nothing all day, but it does mean that you should give yourself permission to relax and not feel guilty about it. One way to do this is to schedule some “me time” into your day, even if it’s just for 30 minutes. You can also head to a spa or salon like The Beauty House if those activities help you take it easy.

Spend Time With Friends

Another great way to find time for yourself is to spend time with friends. This can be done in person or online, and it doesn’t have to be a big production. Just hanging out with friends and chatting can be a great way to relax and unwind. If you don’t have much time for socializing, try scheduling a weekly coffee date or happy hour with friends.

Exercise

Exercise is another great way to find time for yourself as a busy mother. It may seem counterintuitive, but spending some time working out can actually give you more energy and make you feel less stressed. Even if you only have 30 minutes, there are plenty of quick workouts that you can do at home with no equipment necessary.