Giveaways, Reviews

WIN a 12 Week Healthy Eating Plan with Porridge on Tuesday

Porridge on Tuesday is the exciting new diet and exercise plan that encourages healthy eating along with sensible weight loss at a slow and steady pace  – so there’s no piling on the pounds when you finish.

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I’m loving the new found meals that are now regularly included as part of my weekly menu.  They are tasty, wholesome and really do fill me up unlike a lot of the pre-prepared food I ate a lot of before.  To date I have lost 10lb which I’m so pleased about and look forward to losing a few more in the coming months.

If you’d like to try a Porridge on Tuesday meal plan to see the benefits for you then check out the giveaway below.

5 people will each win a 12 week Porridge on Tuesday plan

Porridge on Tuesday also have a special offer of an 8 week plan for £14.95 and a 15 week plan for £24.95.  These both offer a great saving on the usual £2.50 a week so why not give it a try?  Just email to be sent an access link to these great offers!

You can read about how I found my first week on the plan here, and 4 weeks on here.

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  1. Jo welsh says:

    At the moment the strawberries off the garden but otherwise grapes or raisins.

  2. Ronni Astroff says:

    Fruit, also dried fruit.

  3. valerie myburgh says:

    Banana and almonds

  4. Tressa says:

    Blackberries or blueberries

  5. iain says:

    porridge is my favourite

  6. Janine Phillips says:

    Banana x

  7. Kay panayi says:


  8. Keith says:

    Prunes with yogurt

  9. Hayley Davies says:

    I’m very int raspberries at the moment.

  10. Hayley Davies says:

    I’m very into raspberries at the moment.

  11. Tracy Hanley says:


  12. Pauline Simpson says:

    Porridgre with apple puree

  13. stacey kirkbride says:

    carrot sticks

  14. Jessica Edmunds says:

    Ryvitas and cottage cheese and tomatoes!

  15. alison johnson says:

    cucumber and celery sticks

  16. Becky says:

    Frozen berries that have thawed a bit blended up with a banana for a smoothie. Lovely and cold for those hot days.

  17. KATHY D says:

    Figs and dates

  18. Fruit dipped in natural yogurt.

  19. Alix Smith says:

    I tend to not snack, but if i’m hungry i’ll have raw carrot or hard boiled eggs

  20. Sophie Swallow says:

    I adore 0% Greek Yoghurt with some chopped up strawberry on top:)

  21. sarah rees says:

    fruit salads

  22. ashleigh says:


  23. Carol Wilkinson says:

    Nuts and raisins

  24. Christine Szlobodnik says:

    My favorite healthy snack is fruit & snacks from Graze 🙂 xx

  25. Joan says:

    Nuts and bananas

  26. kim neville says:

    Strawberries or melon

  27. Khurram Nazir says:

    The 12 week idea makes a lot of sense and seems to be a more effective way of losing weight. The added bonus being it looks very likely to help make a lifestyle change aswell.

    1. Khurram Nazir says:

      Yoghurt and honey always goes down well

  28. nicola clarkson says:

    banana and yoghurt

  29. Fiona Matters says:

    I adore yogurt

  30. ANN ANGIES says:

    carot sticks

  31. Claire D says:


  32. Charlotte Hood says:

    I love red grapes

  33. julie baxter says:

    bowl of mixed fruit

  34. Paul Walsh says:

    Muesli in the summer and Porridge in the winter

  35. Felicity Smith says:

    raspberries at the moment

  36. rose p says:

    It is rather gruelling but I enjoy porridge for breakfast

  37. Nicola Reynolds says:

    Bananas and strawberries

  38. Cathy Glynn says:

    I love nuts.

  39. Blueberry and cranberry porridge

  40. Miss Helen Southam says:

    Pumpkin seeds and dried fruit

  41. Fiona Harris says:

    Oat cakes – Very healthy but portable snack!

  42. GILLIAN L says:

    munchy seeds

  43. vicky M says:


  44. olivia kirby says:

    almonds and dried apricots

  45. kelly says:

    Strawberries 🙂

  46. Lorraine Polley says:

    strawberries and low fat vanilla yoghurt

  47. greta blacklock says:

    banana’s and strwberries

  48. Becky Shorting says:

    Grapes, i eat them like sweets! gorgeous! thank you for the opportunity to enter this competition! i have been struggling with loosing weight for a few years now and would very much love a chance to try this diet out! fingers are crossed!

  49. Deborah Swain says:

    Loving my ripe tomatoes, eaten straight from the vine, at the moment!..they are sooo sweet, much better then shop ones!

  50. Jennifer Hudson says:

    Fruit, whatever’s in season – at the moment I’m in my element as donut peaches and apricots are available. Sad that the cherry season is almost over, though!

  51. Maria Hunt says:

    Melon and Grapes

  52. says:


  53. Danielle says:

    Carrot Sticks Dipped in Homous! Delish!

  54. Almonds and raisins

  55. helen booth says:

    This time of year strawbs/raspberries 🙂

  56. leigh says:

    apple with greek yogurt/peanut butter dip

  57. damian thomas says:

    got to love a strawberry

  58. Julia Linsley says:

    Strawberries and black grapes

  59. elaine stokes says:

    a fresh fruit salad

  60. Stephen Dittrich says:

    Porridge, which I have every day for breakfast anyway.

  61. Angela Williams says:

    a vanilla bio yogurt over a banana and some blueberries

  62. eddie britton says:


  63. Amanda Milton says:

    Seafood Sticks

  64. Linda Bird says:

    Soya yoghurt and blueberries

  65. Rosemary Sheehan says:

    Dried Apricots

  66. Mary Heatley says:

    I actually have porridge as a snack, it’s sometimes the only thing that satisfies me.

  67. Helen Keene says:

    I love strawberries and grapes as a healthy snack.

  68. Julie Parker says:

    I love strawberries and bananas

  69. Lindy Hine says:

    I love bananas – very quick and convenient when you need a snack!

  70. Michelle McCulloch says:

    fresh fruit salad

  71. Natalie Crossan says:

    I enjoy apples, pineapples and pears 🙂

  72. Elizabeth Smith says:

    We’re blessed with so many types of gorgeous fruit and veg at present it’s pretty easy to be healthy (if only I was angelic the rest of the year!) I’m really liking watermelon

  73. Melanie Burton says:

    Porridge sprinkled with cinnamon

  74. Becci Cleary says:

    Any and all fruit – I can’t get enough of it, I love it!!!

  75. Amy P says:

    I love a bowl of strawberries and raspberries!

  76. Ingrid says:

    my strawberries are just finished in the garden, they are so different from shop bought and were a great addition to cereal, yogurt or just a plain old bowl o strawberries. Now waiting for the reaspberries

  77. Kayleigh says:


  78. Deborah Hambleton says:

    Strawberries and grapes

  79. lisa tebbutt says:


  80. says:

    Any type of nuts – I just have to be careful not to eat too many!!

  81. Eleanor Jones says:


  82. says:


  83. says:


  84. Sheri Darby says:


  85. chris parham says:

    ryvita always a good one

  86. Kerry Kilmister says:

    i love fruit salad with fat free Greek Yoghurt

  87. donna large says:


  88. I love grapes

  89. Naomi Buchan says:

    Dried Mango, it’s good sweetie substitute x

  90. i love porridge oats with plain yogurt sweetened with granular sweetener and fresh or frozen berries… can eat it any time of the day as a pudding or as breakfast 🙂

  91. judith eddington says:

    i love carrot sticks, and celery sticks filled with peanut butter

  92. juliette morrison says:

    frozen bananas chopped it

  93. Tracey says:

    Great weight loss. Fat free greek yogurt and fruit

  94. charlotte bendon says:

    strawberries and grapes

  95. carol boffey says:


  96. tracey bowden says:


  97. antonia richardson says:


  98. Susan Clayton says:

    I like strawberries. However, they have to come with cream. Not so healthy then…….

  99. Jill Fairbank says:

    Mixed fresh crisp salad

  100. Paula Fazekas says:

    Not so much a snack but I love pineapple, mango and soya yoghurt smoothie

  101. victoria thurgood says:

    An apple


    raw peppers

  103. Karen Meudell says:

    Banana and Raisins

  104. anita roberts says:

    banana with natural yogurt

  105. Becky Downey says:

    fruit salad

  106. Lemon says:

    I love pears, I could live on them but I would need sprouts too lol (Don’t stand down wind!)

    Really interested in this diet plan, sounds really different – thanks for blogging about it! 🙂

  107. Catherine Gregory says:

    Fruit smoothie. Strawberries and blueberries mushed up and mixed in a blender with no fat or low fat vanilla yoghurt and a drizzle of honey

  108. stacey robinson says:

    fruit any type of fruit as long as its nice and fresh

  109. Gareth Bennett says:

    Stawberries, or an over ripe banana. I am quite fussy about fruit so it’s hard to find one I can get on with to be honest.

  110. LORAINE DAY says:

    frozen banana

  111. Tracyann Higgs says:

    Dried apricots for me, sweet and sticky.

  112. Cherry tomatoes

  113. Keeley Shaw says:

    At the moment its bananas


    Fruit, especially our own strawberries and apples & bananas

  115. Lauren Chaplin says:

    a Nice grilled chicken salad

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