As you may have seen here a couple of weeks ago, I started out on the SlimFast 321 plan for two weeks. It’s a really easy to follow plan which comprises of three snacks a day, two meal replacement and one 600 calorie evening meal. Before you start any diet plan it’s always recommended that you consult with a professional …
Yoga for Weightloss with Roxy Shahidi DVD – Review
Yoga for Weightloss with Roxy Shahidi DVD is perfect for working out to at home. With not much spare time and little time to get away from the children to reach a gym, this dvd is something I can do in my own time, as and when I get an opportunity. The DVD is broken down into sections and consists …
Porridge on Tuesday – A new online Diet & Healthy Eating Plan
For me, food is always something that I struggle to balance, although it was when I was pregnant for the second time that I really started to overeat. I am now living with the consequences, finding it harder to stick to a diet, with two children to look after and with the husband working shifts, our mealtimes are never routine …