Win 1 of 5, 12 Week Porridge on Tuesday Healthy Eating Plans

Porridge on Tuesday is not as the name suggests anything to do with porridge, unless you want it to be of course.  It is in fact the name of an exciting healthy eating plan that can help you to lose weight, at a rate that you want or even just maintain a steady weight by following healthy menus.  There are …

Porridge on Tuesday – A new online Diet & Healthy Eating Plan

For me, food is always something that I struggle to balance, although it was when I was pregnant for the second time that I really started to overeat.  I am now living with the consequences, finding it harder to stick to a diet, with two children to look after and with the husband working shifts, our mealtimes are never routine …